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Yoga at Home

ABOUT ME

Hi - my name is Pam Johnson and I am a NBC-HWC certified Health & Wellness Coach. My journey to health & wellness started about 2 years ago.  I
should add, "with intention". Prior to that, I only dabbled in it. Taking a fitness
class here and there. Hiring a personal trainer. Trying numerous popular
diets. I had even started running about 5 years ago. Everything I did resulted in weight loss, muscle gain, and feeling somewhat fit. But I couldn't sustain it for long. For a variety of reasons, I just couldn't maintain the regimen. There were always obstacles, some real and some self-created! 

 

One day I decided I had had enough. I dug into why nothing worked in the past and used that information to find the right path forward. One that would not only produce results but become a lifestyle. A Wiser path. And I did. And I am still maintaining that lifestyle. Wiser Wellness Works.


So, let's partner up and find your Wiser path to health & wellness. 

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