aboutMe
Hi -my name is Pam Johnson and I am a certified Health & Wellness Coach. My journey to health & wellness started about 2 years ago. I should add, "with intention". Prior to that, I only dabbled in it. Taking a fitness class here and there. Hiring a personal trainer. Trying numerous popular diets. I had even started running about 5 years ago. Everything I did resulted in weight loss, muscle gain, and feeling somewhat fit. But I couldn't sustain it for long. For a variety of reasons, I just couldn't maintain the regimen. There were always obstacles, some real and some self-created!
One day, I decided I had had enough. I dug into why nothing worked in the past and used that information to find the right path forward. One that would not only produce results but become a lifestyle. A Wiser path. And I did. And I am still maintaining that lifestyle. Wiser Wellness Works.
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Now, let's partner up and find your Wiser path to health & wellness..
WHAT PEOPLE SAY
O.S. 20 year old Male
"I was connected with Pamela because I was looking to change my not so good habits early for when I finally move out. Though we had only a brief time together I still hold on to all the tips I’ve learned and hope to connect in the future with her.
She is one of a kind, what I loved about her was that she made the atmosphere extremely comfortable and friendly plus being flexible to changing goals or finding out the best way to make your journey a successful one.
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Something I especially enjoyed was the breathing exercise at the beginning of each session, it really helped me focus on the meeting and was very relaxing. I would recommend Pamela to anyone who is looking to start their journey for better health!"
M.V. 41 year old Female
"Pam Johnson has been formally coaching me for the past year and informally for years. It was such a natural decision for me to work with her in a professional manner.
Pam is very in tune with herself, which therefore allows her to see and be with other people more clearly and help them navigate inner calm, discover a clear direction and learn to believe in and listen to ourselves, which is the true source of peace.
Pam gracefully navigated me through major life events including family challenges, losing 20 pounds, thoughtfully forming a tribe of women to surround myself with and above all gaining the connection between my heart and mind to listen to the whispers guiding me to start my own flourishing strategic marketing and operations company. Pam guides you into forming small habits that lead to incredible opportunities."
S.H. 63 year old Female
"After discussing weight gain and lack of energy with my healthcare provider, she suggested I try working with a health coach. I had been on nearly every diet imaginable with good results, but it wouldn't be long before the weight was back.
Pam Johnson has been working with me as a health coach. Her knowledge of nutrition, sense of humor: keeping our sessions enjoyable and her encouragement with every step forward, and commitment to my health are all qualities that make her an outstanding coach.
I'm down 8 lbs., feeling more energy, and sleeping better. I highly recommend Pam to help you make the lifestyle changes on the road to better health."
Your Path Forward
All services are available for one-on-one or group coaching. Teens and young adults welcome.
